About Me
My name is Sam and I am 34 years old. I am a Level 3 qualified Personal Trainer, with additional qualifications in Circuits, Pre and Postnatal training. I have 3 lovely children named Flynn, Barnaby and Elfie.
Prior to the pandemic I did exactly zero exercise. However as we went into the first lockdown, I decided to start exercising in order to manage my anxiety.
After discussing a passion for exercise, I qualified in March 2021 and set up a variety of classes aimed at people who want to enjoy exercise in a comfortable environment.
What We Do
I run several classes each week located in Ravenstone and at Cattows Farm in Heather, Leicestershire. I pride myself on the friendly, clique-free atmosphere. The classes are suitable for all abilities and I base my coaching around encouragement and empowerment. We do a mixture of strength, cardio and flexibility training using a variety of equipment.
